You may have noticed that there has been a lot of interest in the mental health benefits of coloring for adults. I did some research and here's a link to a list of 8 therapeutic benefits. Very cool stuff! It makes sense, then, that there's also been a trend in coloring books and coloring apps … Continue reading Coloring Books
small joys
4:30 a.m.
So yesterday morning, I woke up at 4:30. It's rare that I ever wake up that early, and believe me, I wish I could have slept longer. Sleep is high up on my list of priorities. After tossing and turning a bit, I realized it would be better to just let go and let God, … Continue reading 4:30 a.m.
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The Little Things
With Thanksgiving right around the corner, we are all reminded that it's not just a time to pig out and watch football with our family, it's a time to give thanks! Today's blog post is all about the small joys in life. It's easy to recognize the big ones: events like graduating from college or … Continue reading The Little Things
