The Longevity of Happiness

The following is more like a set of philosophical questions than a blog post, but with all of the tribulation happening all over the world these days, it's something I've been pondering for a while now. I thought I'd throw this out there to the universe and see what happens. How do you take emotions … Continue reading The Longevity of Happiness

My Mind Is Full, Not Mindful

It's hard to be mindful when your mind is full. You may have heard a lot about "mindfulness" these days. There are tons of websites, magazines, self-help books, etc, all devoted to the concept of mindfulness. There are even coloring books to help foster mindfulness! In addition to the coloring, they include mindful quotes or … Continue reading My Mind Is Full, Not Mindful